Methods - Mini Therapeutic Yoga Self-Care, Seated & Mobile Massage

Mini Therapeutic Yoga Self-Care —A combination of Yoga Asanas (postures), relaxation exercises are selected for clients who need/request extra guidance in wellness and self-care strategies.  Clients are encouraged to take responsibility for their health.

Seated Massage—a portable ergonomically designed massage chair.  Wonderful and fun for work environments, wellness day and/or festivals.  A non-threatening way to experience the benefits of massage.

Mobile Massage—Seated massage and/or table massage are available for private sessions or group events.   Additional charge of $15 for transport and set-up.

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